The last Tuesday of every month from 7-8pm PST, anyone who is interested in invited to join us for our monthly Interfaith meditation gatherings. No prior meditation experience or practice is necessary.
These are guided meditations – meant for people from all spiritual and religious traditions – led by our friend and Sikhee meditation instructor, Sukhvinder Kaur Vinning.
In our July 28, 2020 meditation, Sukhvinder used music from Bibi Baldev Kaur from Malaysia. Over the course of the session, she helped us lean into the uncomfortable feelings that may be coming up for us during this difficult year of transition and helped us see them – not as a hindrance – but as a gateway to even more compassion and spiritual freedom. You can watch the meditation here.
In our August 25, 2020 meditation, Sukhvinder used the Hum Hi Hum Brahm Hum chant from Meditative Mind to help us center ourselves and then grow from that center outward into our interconnectedness with all life. You can watch the meditation here.